Bak Kut Teh | Home | Steamed Fish

September 24, 2006

Broccoli Soup

Tag:, , ,

Broccoli Soup

Broccoli is a versatile vegetable. It can be steamed, stir-fried or boiled. Crown broccoli was on sale ($0.99/lb) that day so I bought 4 large broccoli heads.

Because I like to drink soup, I decided to make broccoli soup.

I usually make Chinese soup with pork. The pork adds an abundance of flavour to the soup. And of course, I have my secret ingredients for making Chinese soup - dried shrimp and dried mini scallops.

Ingredients (Serves 2):

- 2 tbsp vegetable oil
- 300g lean pork, pre-mixed with garlic (1 clove) and ginger (5 thin slices)
(I will talk more about this in my subsequent post)
- 1 tsp dried shrimp, pre-cooked
- 1 tsp dried mini scallops, pre-cooked
- 1 large broccoli head, cut into broccoli florets
- salt
- white pepper

Method:

Heat up oil in a saucepan, medium heat. While doing this, set 5 cups of water to boil.

When the oil is hot, transfer the pork, with the garlic and ginger, to the saucepan using a pair of tongs.

Add in the dried shrimp and dried mini scallops.

Let the pork cook on each side for about 5 minutes.

Add the 5 cups of boiling water into the saucepan and bring it to a boil.

When the water is boiling, reduce the heat to a low setting and allow to simmer for 1 hour.

After 1 hour, add in the broccoli florets and allow to cook for 3 mins. (3 mins if you want your broccoli to still be crunchy, else 4-5 mins for a softer bite)

Add salt and pepper to taste.

To serve, use a sieve to filter out the pieces of garlic and ginger. You can choose to eat the dried shrimp and scallops. They still have flavor.

Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • del.icio.us
  • digg
  • Furl
  • blogmarks
  • Shadows
Bite This!

More recipes:

Extra shrimp for salad

Watercress Soup - The Start Of My Detox Diet

Got Soup? (8) - Removing Grease From Soup

Early Chinese New Year Greetings

Beef with Broccoli and Yellow Pepper Stir Fry Recipe

Post your opinion

"Get 500+ Healthy Chinese Recipes in 5 minutes"

Chinese cooking recipes cookbooks "Real & Healthy Chinese Cooking" - 500+ low carb and low fat recipes with 170+ colorful pictures is based on a master chef's 40 years of cooking practice and 4 years of writing and research. It has helped over 12,800 people worldwide improve their health. Click here to get the secret copycat recipes in ONE cookbook